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Coconut Curry Chicken Wraps

Ingredients

  • 1/2 cup light coconut milk
  • 1 tablespoon Thai green curry paste
  • 2 tablespoons chopped fresh cilantro
  • 1 1/4 cup shredded cooked chicken
  • 1/2 carrot, shredded
  • 1 green onion, thinly sliced
  • 2 tablespoons chopped roasted peanuts
  • 4 (8-inch) whole wheat tortillas or wraps
  • 1 cup shredded green leaf lettuce

Method

In a medium bowl, whisk together coconut milk and curry paste until smooth. Stir in cilantro, chicken, carrot, green onion and peanuts and toss to coat.

Arrange tortillas in a single layer on a flat surface. Place one-quarter of the chicken mixture down the center of each tortilla. Top with lettuce and roll up tortillas burrito-style, tucking the ends in and wrapping each up snugly. Halve each crosswise and serve immediately or wrap in plastic wrap and refrigerate until ready to eat.
 
Nutritional Info: 
Per Serving: Serving size: 1 wrap, 250 calories (80 from fat), 9g total fat, 2g saturated fat, 35mgcholesterol, 440mg sodium, 27g carbohydrates, (3 g dietary fiber, 2g sugar), 19g protein.
 
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