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Oat Milk

Ingredients

  • 1 cup rolled oats
  • 4 cups ice cold water

Optional

  • 1-2 tablespoon maple syrup
  • 1 teaspoon vanilla extract
  • pinch of salt

Instructions

  • Add oats, water, and any additional sweeteners to a high powered blender. Blend for 20-30 seconds. Make sure to not over-blend.
  • Strain the oat milk mixture by pouring through a nut milk bag or thin towel over a large mixing bowl or pitcher. If you'd like, you can double strain the mixture to make sure all the sediment is removed.
  • Transfer the oat milk to a sealed container and store in the fridge.

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